[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.vuje.cz\/tekute-ovoce\/#Article","mainEntityOfPage":"https:\/\/www.vuje.cz\/tekute-ovoce\/","headline":"Tekut\u00e9 ovoce","name":"Tekut\u00e9 ovoce","description":"Denn\u00ed d\u00e1vka zeleniny a ovoce v\u0161eho druhu se d\u00e1 p\u0159ipravit na mnoho r\u016fzn\u00fdch mo\u017enost\u00ed, fantazii se zde meze rozhodn\u011b nekladou a na sv\u00e9 si p\u0159itom mohou p\u0159ij\u00edt i d\u011bti, kter\u00e9 t\u00edm nav\u00edc i zabav\u00edte. Krom\u011b zeleninov\u00fdch a ovocn\u00fdch sal\u00e1t\u016f t\u011blu pot\u0159ebn\u00e9 l\u00e1tky m\u016f\u017eete dodat i \u010derstv\u00fdmi ovocn\u00fdmi \u010di zeleninov\u00fdmi \u0161\u0165\u00e1vami.Hitem je smoothieSmoothieje n\u00e1poj, kter\u00fd se","datePublished":"2018-09-13","dateModified":"2023-05-06","author":{"@type":"Person","@id":"https:\/\/www.vuje.cz\/author\/#Person","name":"","url":"https:\/\/www.vuje.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/75822ebcb33f26a58f54da5d813b950f2ea435f36540e293975e215a51d4a023?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/75822ebcb33f26a58f54da5d813b950f2ea435f36540e293975e215a51d4a023?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"vuje.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.vuje.cz\/wp-content\/uploads\/img_a324699_w2641_t1536651062.png","url":"https:\/\/www.vuje.cz\/wp-content\/uploads\/img_a324699_w2641_t1536651062.png","height":0,"width":0},"url":"https:\/\/www.vuje.cz\/tekute-ovoce\/","about":["Produkty"],"wordCount":418,"articleBody":"Denn\u00ed d\u00e1vka zeleniny a ovoce v\u0161eho druhu se d\u00e1 p\u0159ipravit na mnoho r\u016fzn\u00fdch mo\u017enost\u00ed, fantazii se zde meze rozhodn\u011b nekladou a na sv\u00e9 si p\u0159itom mohou p\u0159ij\u00edt i d\u011bti, kter\u00e9 t\u00edm nav\u00edc i zabav\u00edte. Krom\u011b zeleninov\u00fdch a ovocn\u00fdch sal\u00e1t\u016f t\u011blu pot\u0159ebn\u00e9 l\u00e1tky m\u016f\u017eete dodat i \u010derstv\u00fdmi ovocn\u00fdmi \u010di zeleninov\u00fdmi \u0161\u0165\u00e1vami.Hitem je smoothieSmoothieje n\u00e1poj, kter\u00fd se d\u00e1 p\u0159ipravit z\u00a0\u010dehokoliv, na co m\u00e1te chu\u0165 a co m\u00e1te r\u00e1di. Mo\u017en\u00e1 pr\u00e1v\u011b proto je st\u00e1le v\u00edce obl\u00edben snad u v\u0161ech v\u011bkov\u00fdch kategori\u00ed. Pro hospody\u0148ky je p\u0159ijateln\u00fd z\u00a0toho d\u016fvodu, \u017ee jeho p\u0159\u00edprava nen\u00ed v\u016fbec n\u00e1ro\u010dn\u00e1 a trv\u00e1 jen n\u011bkolik m\u00e1lo minut. Jednodu\u0161e dan\u00e9 ovoce \u010di zeleninu nakr\u00e1j\u00edte na men\u0161\u00ed kousky a pak u\u017e jen zapoj\u00ed smoothie maker. Aby tento n\u00e1poj byl opravdu zdrav\u00fd, jako sladidlo pou\u017e\u00edvejte med, t\u0159tinov\u00fd cukr nebo st\u00e9vii. U ovoce to ani nebude t\u0159eba, v\u011bt\u0161ina druh\u016f je sladk\u00e1 sama o sob\u011b. V\u00a0letn\u00edm obdob\u00ed tak m\u016f\u017eete zpracovat i sez\u00f3nn\u00ed ovoce jako meloun nebo jahody. Co se t\u00fdk\u00e1 finan\u010dn\u00ed n\u00e1ro\u010dnosti, rozhodn\u011b vyjde levn\u011bji doma zhotoven\u00fd n\u00e1poj ne\u017e v\u00a0obchod\u011b kupovan\u00e9 s\u00a0p\u0159\u00eddavkem r\u016fzn\u00fdch konzervant\u016f a barviv.Lahodn\u00fd a zdrav\u00fd, co v\u00edc si p\u0159\u00e1t
Obzvl\u00e1\u0161t\u011b v\u00a0zimn\u00edch m\u011bs\u00edc\u00edch mus\u00edme t\u011blu dod\u00e1vat dostatek vitam\u00edn\u016f, aby bylo schopn\u00e9 \u010delit nachlazen\u00ed, ka\u0161li, r\u00fdm\u011b \u010di jin\u00fdm neduh\u016fm, kter\u00e9 chladn\u00e9 po\u010das\u00ed p\u0159in\u00e1\u0161\u00ed. Krom\u011b pos\u00edlen\u00ed imunity m\u00e1 ovocn\u00e9 \u010di zeleninov\u00e9 smoothie tak\u00e9 pozitivn\u00ed vliv na tr\u00e1ven\u00ed d\u00edky vl\u00e1knin\u011b a nav\u00edc p\u0159\u00edzniv\u011b p\u016fsob\u00ed i na ple\u0165 a imunitn\u00ed syst\u00e9m je tak\u00e9 odoln\u011bj\u0161\u00ed.\u00a0
Pokud trp\u00edte probl\u00e9my s\u00a0us\u00edn\u00e1n\u00edm nebo se v\u00a0noci \u010dasto bud\u00edte, smoothie i v\u00a0tomto sm\u011bru p\u016fsob\u00ed jako l\u00e9k. Nebudete se p\u0159i jeho u\u017e\u00edv\u00e1n\u00ed c\u00edtit unaveni, naopak budete plni energie a dobr\u00e9 n\u00e1lady.Kde hledat inspiraci
Umixovat si m\u016f\u017eete cokoliv, co m\u00e1te r\u00e1di, zkou\u0161et m\u016f\u017ee r\u016fzn\u00e9 kombinace ovoce i zeleniny. Jinak m\u016f\u017eete \u010derpat n\u00e1pady z\u00a0internetu nebo v\u00a0podob\u011b knih, kter\u00e9 jsou na trhu k\u00a0dost\u00e1n\u00ed.                                                                                                                                                                                                                                                                                                                                                                                        4.6\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Tekut\u00e9 ovoce","item":"https:\/\/www.vuje.cz\/tekute-ovoce\/#breadcrumbitem"}]}]