[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.vuje.cz\/zvyste-prijem-bilkovin-prirodni-cestou\/#Article","mainEntityOfPage":"https:\/\/www.vuje.cz\/zvyste-prijem-bilkovin-prirodni-cestou\/","headline":"Zvy\u0161te p\u0159\u00edjem b\u00edlkovin p\u0159\u00edrodn\u00ed cestou","name":"Zvy\u0161te p\u0159\u00edjem b\u00edlkovin p\u0159\u00edrodn\u00ed cestou","description":"Tento \u010dl\u00e1nek nebude asi nic nov\u00e9ho pro sportovce, kte\u0159\u00ed vyzn\u00e1vaj\u00ed sice svalovou hmotu, ale necht\u011bj\u00ed se uchylovat k energetick\u00fdm drink\u016fm, n\u00fdbr\u017e pokukuj\u00ed po zdrav\u00e9 v\u00fd\u017eiv\u011b. Samoz\u0159ejm\u011b se to net\u00fdk\u00e1 aktivn\u00edch sportovc\u016f, kde v\u00fd\u017eiva je n\u011bkde \u00fapln\u011b jinde. Ale ti, kter\u00fdm z\u00e1le\u017e\u00ed na svalov\u00e9 hmot\u011b a z\u00e1rove\u0148 i na zdrav\u00ed a i lid\u00e9, kte\u0159\u00ed cht\u011bj\u00ed hubnout,","datePublished":"2021-01-17","dateModified":"2023-05-06","author":{"@type":"Person","@id":"https:\/\/www.vuje.cz\/author\/#Person","name":"","url":"https:\/\/www.vuje.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/75822ebcb33f26a58f54da5d813b950f2ea435f36540e293975e215a51d4a023?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/75822ebcb33f26a58f54da5d813b950f2ea435f36540e293975e215a51d4a023?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"vuje.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.vuje.cz\/wp-content\/uploads\/%C5%BElut%C3%BD%20hr%C3%A1ch_1.jpg","url":"https:\/\/www.vuje.cz\/wp-content\/uploads\/%C5%BElut%C3%BD%20hr%C3%A1ch_1.jpg","height":0,"width":0},"url":"https:\/\/www.vuje.cz\/zvyste-prijem-bilkovin-prirodni-cestou\/","about":["Produkty"],"wordCount":389,"articleBody":"   Tento \u010dl\u00e1nek nebude asi nic nov\u00e9ho pro sportovce, kte\u0159\u00ed vyzn\u00e1vaj\u00ed sice svalovou hmotu, ale necht\u011bj\u00ed se uchylovat k energetick\u00fdm drink\u016fm, n\u00fdbr\u017e pokukuj\u00ed po zdrav\u00e9 v\u00fd\u017eiv\u011b. Samoz\u0159ejm\u011b se to net\u00fdk\u00e1 aktivn\u00edch sportovc\u016f, kde v\u00fd\u017eiva je n\u011bkde \u00fapln\u011b jinde.Ale ti, kter\u00fdm z\u00e1le\u017e\u00ed na svalov\u00e9 hmot\u011b a z\u00e1rove\u0148 i na zdrav\u00ed a i lid\u00e9, kte\u0159\u00ed cht\u011bj\u00ed hubnout, vezmou r\u00e1di s povd\u011bkem proteiny, kter\u00e9 jsou naprosto p\u0159\u00edrodn\u00ed a p\u0159irozen\u00e9. I vy, kdo jste v rekonvalescenci a pot\u0159ebujete dodat spr\u00e1vnou d\u00e1vku b\u00edlkovin, s\u00e1hn\u011bte po hrachov\u00e9m proteinu. Ano, sly\u0161\u00edte spr\u00e1vn\u011b.Tento bio hrachov\u00fd protein Nakliceno vyroben\u00fd ze \u017elut\u00e9ho hrachu, m\u00e1 v sob\u011b velkou d\u00e1vku velmi kvalitn\u00edch rostlinn\u00fdch b\u00edlkovin, a to p\u0159es osmdes\u00e1t procent! V oblib\u011b ho maj\u00ed nejen sportovci a lid\u00e9, kte\u0159\u00ed se pot\u0159ebuj\u00ed zotavit po t\u011b\u017ek\u00e9 nemoci, ale i vegani \u010di vegetari\u00e1ni, proto\u017ee neobsahuje \u017eivo\u010di\u0161n\u00e9 b\u00edlkoviny, ale pouze rostlinn\u00e9, a to ve velmi vysok\u00e9m pod\u00edlu. Nav\u00edc je p\u0159irozen\u011b bezlepkov\u00fd, tak\u017ee ho uv\u00edtaj\u00ed i celiaci.Jeho pou\u017eit\u00ed je velmi snadn\u00e9. Rozm\u00edch\u00e1te jednu a\u017e dv\u011b pol\u00e9vkov\u00e9 l\u017e\u00edce ve skl\u00ednce oby\u010dejn\u00e9 vody anebo d\u017eusu \u010di zeleninov\u00e9 \u0161\u0165\u00e1vy. Stejn\u011b tak ho m\u016f\u017eete p\u0159id\u00e1vat do jogurtu, r\u016fzn\u00fdch smoothie \u010di koktejl\u016f, ka\u0161\u00ed, ovocn\u00fdch i zeleninov\u00fdch n\u00e1poj\u016f. Ur\u010dit\u011b sami p\u0159ijdete na to, kde v\u00e1m protein chutn\u00e1 a kam ho je mo\u017eno je\u0161t\u011b p\u0159idat, abyste zv\u00fd\u0161ili svou denn\u00ed d\u00e1vku.A pro\u010d je vhodn\u00e9 protein konzumovat? P\u0159edev\u0161\u00edm tam, kde je nutn\u00e9 zajistit dostate\u010dn\u00fd p\u0159\u00edjem b\u00edlkovin. Na\u0161e t\u011blo si b\u00edlkoviny toti\u017e neuchov\u00e1v\u00e1 do z\u00e1soby, jako tuk. Bohu\u017eel tomu nen\u00ed naopak. Proto v p\u0159\u00edpad\u011b zv\u00fd\u0161en\u00e9 pot\u0159eby b\u00edlkovin (sportovci, rekonvalescenti, hubnouc\u00ed), je \u017e\u00e1douc\u00ed zv\u00fd\u0161it p\u0159\u00edjem protein\u016f a hrachov\u00fd protein je skv\u011bl\u00fdm pomocn\u00edkem. Je lehce straviteln\u00fd, v bio kvalit\u011b a zpest\u0159\u00ed p\u0159\u00edjem b\u00edlkovin.Mezi dal\u0161\u00ed p\u0159\u00edrodn\u00ed zdroje b\u00edlkovin pat\u0159\u00ed ostatn\u00ed lu\u0161t\u011bniny, s\u00f3jov\u00e9 boby, mandle, m\u00e1k, sezamov\u00e9 sem\u00ednko a konopn\u00e9 sem\u00ednko.                                                                                                                                                                                                                                                                                                                                                                                          4.2\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zvy\u0161te p\u0159\u00edjem b\u00edlkovin p\u0159\u00edrodn\u00ed cestou","item":"https:\/\/www.vuje.cz\/zvyste-prijem-bilkovin-prirodni-cestou\/#breadcrumbitem"}]}]